Quick Check Food Guide For Heart Health


Publisher : Barrons Educational Series, Inc
Publisher Address : 250 Wireless Blvd,Hauppauge NY, 11788
Publisher Website : http://www.barronseduc.com/
Publisher Email : fbrown@barronseduc.com
Published Date : Feb-14
 
Category
Nursing, Health & Social Work
City/Country
New York/United States
ISBN 10
1438003943
ISBN 13
9781438003948
Edition Number
N/A
 
 
 
Book Description

A diet that emphasizes whole grains, fruits, vegetables, and lean proteins; while limiting fat and sodium is recommended for optimal heart health. It can be a challenge to eat this way in our world of mega grocery stores, complicated health claims and food labels.

 
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